About Amie

Welcome!  I’m a vinyasa yoga teacher and lover of simple, nourishing food.
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In my yoga classes, breath and movement flow together to help you explore, connect, and challenge your body, always with room for options to move at your own pace.
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Outside of yoga, you can find me shopping for produce and sharing simple, nourishing recipes in person or on social media. This is a space where both worlds meet to: explore mindful movement, share recipes, and celebrate the simple consistent practices that make life beautiful.​